- 01Restful sleepHelps promote restful sleep.*
- 02Healthy sleep cyclesSupports healthy sleep cycles.*
- 03On the label200 mg of 5-HTP (5-hydroxytryptophan) per 2 capsules, shown right on the label.
“What I like about 5-HTP+ is that it fits naturally into my approach to calm. Keeping it in view has helped me remember the rest of my wellness routine. The routine feels manageable even on mornings when I am rushing.”
Sophia N. · Oct 2026 · Read all reviews
Lot HTP251031 · tested December 2025 · Ethos Analytics
View the Potency Verification →- Non-GMO Formula
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5-HTP+ is a daily mood support formula made for adults 30+ navigating the demands of a full life. 5-HTP is a building block your body uses to produce serotonin — the neurotransmitter behind balanced mood and steady emotional wellbeing — making it a clean, simple way to support how you feel day to day.*
It may also help reduce the occasional stress and tension that a demanding routine brings.*
Taken once a day, 5-HTP+ is a simple addition to your daily routine.
Why it works: 5-HTP (from Griffonia simplicifolia seed) is a direct precursor your body uses to make serotonin, the messenger involved in mood regulation — which is why it's traditionally used to support a balanced mood.* We use a meaningful 200 mg dose, with the actives shown right on the label — no proprietary blends.
What's inside (per 2-capsule serving):
5-HTP (from Griffonia simplicifolia seed) — 200 mg, Calcium (as carbonate) — 328 mg. Key actives shown right on the label — no proprietary blends.
Product details
- Dosage form: Gelatin capsules
- Count: 60 capsules
- Serving size: 2 capsules
- Servings per container: 30 (30 days at 2 capsules daily)
- Suggested use: Take two (2) capsules once a day; for best results take 20-30 minutes before a meal with an 8 oz. glass of water, or as directed by your healthcare professional
- Supply length: 30 days when used as directed
- Intended age group: Adults
- Dietary attributes: Gluten-free · Non-GMO · Sugar-free · Lactose-free · Manufactured in USA with globally sourced materials
- Allergen information: Contains gelatin (capsule)
Active ingredients per serving (2 capsules):
Calcium (as Calcium Carbonate) - 328 mg
5-Hydroxytryptophan (Griffonia simplicifolia) seed - 200 mg
Other ingredients: Gelatin (capsule), Magnesium Stearate.
Warnings: Do not exceed recommended dose. Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement. Keep out of reach of children. Do not use if safety seal is damaged or missing. Store in a cool, dry place.
Watch: What's Actually Inside 5-HTP+ ▼
Supplement Facts ▼
Why 5-HTP?

5-HTP is the building block your body uses to make serotonin — the messenger behind a balanced mood.* That's why it's traditionally used to support healthy mood balance.*
- Balanced mood — supports healthy mood balance day to day.*
- Occasional stress — may help reduce occasional stress and tension.*
- One simple step — a meaningful 200 mg, taken once a day, no proprietary blends.*
How & when to take it: Take two (2) capsules once a day, 20-30 minutes before a meal with an 8 oz. glass of water, or as directed by your healthcare professional.
Pairs well with: Moringa+ and Magnesium Glycinate+ in a daily routine. Heads-up: Deep Calm+ also contains 5-HTP, so use the two as alternatives — not at the same time.
Good to know: If you take antidepressants (SSRIs/SNRIs) or other serotonergic or mood medication, or are pregnant or nursing, consult your healthcare provider before using 5-HTP+.
Third-party tested, every batch. Made in an NSF-certified, GMP-certified, FDA-registered U.S. facility.
Related reading from our Wellness Hub:
Wired and Tired: Understanding Cortisol and Stress
How to Protect Your Peace When Life Gets Busy
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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