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“I felt a real difference within a few days, more natural energy, better focus, and no crash afterward.”
B-12 Complex+ is a high-potency daily vitamin formula designed to support energy, focus, and overall vitality for women 30+.* Carefully balanced with essential B vitamins, it helps convert food into usable energy, helping support steady energy and sustained mental clarity throughout the day.*
This advanced blend supports healthy nervous-system function and everyday vitality during busy, demanding routines.* Ideal for full, busy lifestyles, B-12 Complex+ helps support natural energy without the crash associated with stimulants.*
Perfect for daily use, it helps you feel more energized, focused, and ready to take on the day with confidence and clarity.*
Why it works: B vitamins — especially B12, folate, and B6 — are essential cofactors your body uses to turn food into cellular energy and support healthy nervous-system function, which is why they're traditionally associated with energy and focus.* We use a high-potency, fully-balanced B-complex with the actives shown right on the label.
What's inside (per serving):
Vitamin B12 — 2,000 mcg, Folate — 1,190 mcg DFE, Biotin — 1,000 mcg, plus a full B-complex (B1, B2, B3, B5, B6), Vitamin C, Choline and Inositol. One serving daily. Key actives shown right on the label — no proprietary blends.
Product details
- Product type: Dietary supplement
- Dosage form: Vegetable capsules
- Count: 60 capsules
- Serving size: 2 capsules
- Servings per container: 30 (30 days at 2 capsules daily)
- Supply length: 30 days when used as directed
- Intended age group: Adults
Active ingredients per 2-capsule serving: Vitamin C — 150 mg; Thiamin (B1) — 100 mg; Riboflavin (B2) — 100 mg; Niacin — 20 mg NE; Vitamin B6 — 30 mg; Folate — 1,190 mcg DFE (700 mcg folic acid); Vitamin B12 (as cyanocobalamin) — 2,000 mcg; Biotin — 1,000 mcg; Pantothenic acid — 100 mg; Choline — 100 mg; Inositol — 150 mg.
Suggested use: Take two (2) capsules once daily with food and an 8 fl oz glass of water, or as directed by your healthcare professional.
Other ingredients: Hypromellose (vegetable capsule), microcrystalline cellulose, vegetable stearate.
Warnings: Do not exceed the recommended dose. Keep out of reach of children. Pregnant or nursing mothers, children under age 18, and individuals with a known medical condition should consult a physician before use. Do not use if the safety seal is damaged or missing. Store in a cool, dry place.
Why a B-complex?
B vitamins are the spark plugs of energy metabolism — your body uses them (especially B12, folate, and B6) to turn the food you eat into usable cellular energy and to support a healthy nervous system.* That's steady, real energy — not a stimulant high.*
- Energy without the crash — supports natural energy metabolism, caffeine-free.*
- Focus & clarity — B vitamins support healthy nervous-system function.*
- Fully balanced — a high-potency B-complex (B12, folate, biotin, B1–B6, plus choline and inositol), shown right on the label.*
How & when to take it: Take two (2) capsules once daily with food and an 8 fl oz glass of water, or as directed by your healthcare professional. B-12 Complex+ supports energy metabolism — it is not a stimulant like caffeine, so many people prefer to take it earlier in the day.
Pairs well with: Ashwagandha+ for stress balance and Mushroom 10x+ for focus — our AM Stress + Energy Reset routine.
Good to know: If you are pregnant, nursing, taking medication, or managing a medical condition, talk with your healthcare provider before starting any new supplement.
Third-party tested, every batch. Made in an NSF-certified, GMP-certified, FDA-registered U.S. facility.
Related reading from our Wellness Hub:
Caffeine-Free Focus: Supporting the Afternoon Without the Crash
That 3pm Moment: When You're Wired and Tired at the Same Time
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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