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“I really praise the quality, quantity, and packaging. Great benefits for my joints, muscles, and sleep.”
Magnesium Complex+ is a daily multi-form magnesium formula made for women 30+ who want to relax, recover, and feel restored.* It brings together several well-absorbed forms of magnesium to support muscle relaxation and a steady sense of calm.*
Formulated for real, active routines, Magnesium Complex+ supports healthy muscle and nerve function, helps maintain electrolyte balance, and aids your body's natural energy production.* It's the kind of everyday support that helps you bounce back after full, demanding days.*
Ideal for women who want recovery and relaxation in one simple step, Magnesium Complex+ also supports bone and heart health — a quiet foundation for feeling your best.*
Why it works: Magnesium is an essential mineral involved in hundreds of body processes — from muscle and nerve function to energy production — and many adults fall short, which is why it's traditionally used to support relaxation, recovery, and calm.* We use five well-absorbed forms.
What's inside (per 2-capsule serving):
Magnesium — 500 mg (119% DV), from five well-absorbed forms: Aquamin™ marine magnesium, magnesium malate, magnesium oxide, magnesium citrate and magnesium glycinate. Key actives shown right on the label.
Product details
- Dosage form: Hypromellose capsules
- Count: 60 capsules
- Serving size: 2 capsules
- Servings per container: 30 (30 days at 2 capsules daily)
- Suggested use: As a dietary supplement, take two (2) capsules once daily, or as directed by your healthcare professional
- Supply length: 30 days when used as directed
- Intended age group: Adults
Active ingredient per serving (2 capsules):
Magnesium - 500 mg (119% DV)
(Magnesium Hydroxide (Aquamin™); Magnesium Malate; Magnesium Oxide; Magnesium Citrate; Magnesium Glycinate)
Other ingredients: Hypromellose (capsule), Rice Flour, Silicon Dioxide.
Warnings: Do not exceed recommended dose. Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement. Keep out of reach of children. Do not use if safety seal is damaged or missing. Store in a cool, dry place.
How & when to take it: Take two (2) capsules once daily, or as directed by your healthcare professional. Many people prefer the evening; the label sets no required time of day.
Pairs well with: Magnesium Glycinate+ for gentle calm and sleep, and Complete Multivitamin+ as your daily base.
Good to know: If you are pregnant, nursing, taking medication, or managing a medical condition, talk with your healthcare provider before starting any new supplement.
Third-party tested, every batch. Made in an NSF-certified, GMP-certified, FDA-registered U.S. facility.
Related reading from our Wellness Hub:
Magnesium for Women Over 30: Forms, Timing, and How to Choose
The Wind-Down Ritual: How to Build an Evening Routine for Deeper Sleep
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Free US shipping on orders over $50. Orders ship via UPS or USPS from our Ohio and Utah distribution centers, with tracking — most arrive within 4–7 business days. Orders placed before 12 PM CST (Monday–Friday) are processed the same day; orders placed after 12 PM CST Friday through Sunday ship the next business day. Not satisfied? Our 60-day guarantee has you covered.
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